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5K Runner icon

5K Runner

8.000
0 reviews
6.3 k downloads

Train for 5K with guided interval runs and motivational badges

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Older versions
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5K Runner is a dedicated training application designed to guide beginners from a sedentary lifestyle to successfully running a 5K. As an intuitive platform integrating walk/run interval training, users are expertly coached through audio cues. They're prompted to walk or run at specific intervals, allowing gradual improvement of stamina and fitness over an 8-week course.

Committing just 30 minutes, three times a week, to the program, individuals can progress toward running 5K comfortably and potentially losing weight in the process. One of the significant benefits of the application is its flexibility—it accommodates both outdoor and treadmill running, suiting various users' preferences and conditions.

The application emphasizes a user-friendly experience, blending seamlessly with your choice of music applications. While immersing in preferred tunes, the training coach gently interjects with guidance on when to switch between walking and running, ensuring users stay on track without missing a beat.

An added motivational aspect comes in the form of achievements and badges, rewarding progress and encouraging continued use. This feature taps into the community aspect of training, with many users likely to appreciate the shared journey towards improved cardiovascular health and readiness for their first 5K race.

The program stands out for its simplicity and effectiveness, widely recognized as a premier training tool by health and fitness connoisseurs. For those looking to enhance their cardio, start a weight loss journey, or take the leap into distance running, the game holds the potential to be an invaluable partner in achieving those goals.

Reviewed by Uptodown Content Team (pending moderation)

Requirements (Latest version)

  • Android 5.0 or higher required
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More information

Package Name com.clearskyapps.fitnessfamily.Run5K
License Free
Op. System Android
Category Fitness
Language English
23 more
Author Fitness22
Downloads 6,256
Date Oct 12, 2020
Content Rating +3
Why is this app published on Uptodown? (More information)

Older versions

apk 1.9.3 Android + 4.4 Feb 14, 2022
apk 1.7 Android + 4.1, 4.1.1 Aug 18, 2016
apk 8.2050 Android + 7.1 Feb 20, 2024
apk 8.010 Android + 5.0 Nov 18, 2020
apk 8.2050 Android + 7.1 Mar 12, 2024
apk 8.010 Android + 5.0 May 15, 2022

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